Slipped Disc: What Is It, How Does it Occur, Symptoms and Treatment

Slipped Disc: What Is It, How Does it Occur, Symptoms and Treatment

There are many different causes and risk factors associated with a slipped discs. It is important to understand what slipped disc is, how it occurs, its symptoms, and treatment options in order to best manage the condition.

A slipped disc can be caused by straining an existing back injury or aggravating a pre-existing condition such as degenerative discs, spondylolisthesis (a forward shift of one vertebra over another), or osteoarthritis.

Symptoms of a slipped disk include pain that radiates from the lower back into either leg; numbness or tingling in the legs; weakness of the muscles; difficulty walking without discomfort.

  1. What is a slipped disc?
  2. How slipped discs occur
  3. Signs of a slipped disc
  4. How to avoid a slipped disc
  5. Treatment for a slipped disc
  6. Prevention tips for back pain and injury prevention

What is a slipped disc?

A slipped disc is a common injury that occurs when there is damage to one of the discs in your spine.

These discs help take some of the weight off your vertebrae, and they are composed of a tough outer layer with an inner jelly-like substance called nucleus pulposus.

A slipped disc often presents as pain, numbness, or tingling in your body part below the injured disc (i.e., leg). It can be caused by any number of factors: age, obesity, trauma from slips or falls, and genetics just to name a few.

A slipped disc, also known as a herniated disc or ruptured disc, is when the discs between your vertebrae in your spine move out of place.

This can be painful and lead to other issues like weakness in one side of the body, numbness on one side of the body, loss of bladder control on one side of the body, and more.

This blog will explore what you need to know about this condition if it happens to you or someone you love.

How slipped discs occurs

A slipped disc can be caused by a variety of things, including an injury or trauma. The most common cause is age-related degeneration.

One way to tell if it’s a slipped disc and not something else is if there is a pain in the back and/or leg after performing any type of physical activity.

This could mean that one or more discs have shifted from their natural position and are pressing on nerves.

It’s important to see a doctor right away because left untreated, this condition can lead to other complications like sciatica or even paralysis.

Signs of a slipped disc

A slipped disc is sudden pain in the neck, back, or arm caused by a herniated disc.

A simple movement can cause this to happen because the spinal discs are not firmly held together with cartilage and often rupture.

When it ruptures in one area of your spine, it can result in pressure on nerve roots that travel down your arm and leg which causes tingling sensations or numbness.

Some other symptoms include: radiating pain from the back into the buttock and lower extremities; constant pain for more than six weeks; severe weakness of an arm or leg; persistent loss of bladder control (urinary retention);

difficulty breathing due to muscle spasms around lungs. If you experience any of these please see a doctor immediately!

How to avoid a slipped disc

The most common occurrences are sciatica and herniated discs, usually caused by the poor alignment of the spine.

These issues can be prevented with regular adjustments to your posture and overall lifestyle habits that will make sure you’re healthy.
You may also want to try some natural remedies to ease pain or swelling from these conditions as well.

Here are a few tips:
-Add more water into your diet for hydration which helps flush out toxins in your body (and reduces inflammation). Drink 8 glasses per day for optimum results!

-Eat foods high in Omega 3 fatty acids like salmon because they help reduce inflammation in joints and muscles

-Try some hot and cold compress therapy to soothe your back.

Treatment for a slipped disc

– 5 home treatments for slipped discs are hot packs, cold packs, traction devices like a donut or corset belt, and bed rest.

– You should try to avoid back bending movements such as picking up heavy objects from the ground.

– A doctor may prescribe medication that treats pain and inflammation in your spine called nonsteroidal anti-inflammatory drugs (NSAIDs).

These include aspirin or ibuprofen. The NSAID can also be taken with acetaminophen to help relieve discomfort because it reduces fever and lowers the sensitivity of nerve endings near the skin surface.

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Prevention tips for back pain and injury prevention

We all have something that we need to do in order to stay healthy. Some people go for a run, while others might take yoga classes or eat healthier foods.

What is important is that you are doing what works best for you and your body because it will help prevent back pain and injury prevention.

Understanding the different types of treatment options can be helpful but what matters most is understanding how to avoid these problems from happening in the first place!

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